say 'hello' to new weight!!

this is me now!

8am: HL shake

12: small portion of lunch
(cereal/small choc bar/salad/pasta)

8pm: HL shake

and make sure air bergelen2 kena minum
katanya bila minum bnyk air kosong,cepatkan proses turunkan berat
and i do believe that
plus, the herbal tea from HL buat rasa energetic
for those x pernah try this product,
u akan kerap ke toilet buang air kecil ok..
so that's normal..
the more u kencing,the more lemak hilang??
eh,betul ke i ni?
whatever..tp kalau u plan nk berjalan2
silala jgn dok tegok air bnyk sgt
(nasihat specifically for Dubliners,pasal toilet payah nak jumpa)


any enquiries,dont hesitate to ask me..
wah..bercakap mcm pakar..
basic question InsyaAllah boleh jawabkan..hihi

jom kita menguruskan diri!